January 2021 Newsletter
HAPPY NEW YEAR
SO…. there you have it, we’ve made it through the 2nd week week of Tier 5 NATIONAL LOCKDOWN😷 Well done everyone 👏👏
I have now had full confirmation from my governing body FHT as to what I can do
Having taken sometime to digest, with rapidly rising deaths😢 1 in 50 with the virus I am taking the only solution that TheRackhamEffect Clinic will remain closed for maintenance treatments.
*ONLY EMERGENCIES WILL BE CONSIDERED* and I have a strict protocol to decide if that’s the best course of action.
I need to protect myself, family and YOU my clients.
what I can do
support my clients through
*Zoom meetings 30mins £20*
* discuss and advise on your current situation
- demonstrations on any massage techniques given. That could be foam rolling and the use of a ball for trigger point pain areas
- stretches and exercises to help relive pain and stiffness
Even just talking about a problem can help😊
For now please Stay home, Stay safe, keep exercising, chat to friends online and keep busy
I will update you all in due course.
Kind regards
Jane