Assisted Stretches, Foam Rollers and Rehab
These are a very important and unique part of the treatments that I offer. Even neck or shoulder problem will benefit from stretches involving the lower back/pelvis and hip area. Our daily work/life can mean us carrying out repetitive moves. Sitting at a computer, driving or gardening are common examples to many and can lead to chronic problems if not looked after […]
These are a very important and unique part of the treatments that I offer. Even neck or shoulder problem will benefit from stretches involving the lower back/pelvis and hip [...]
